Taekwondo; Action 4

Today was the first day I went back to class with Master Andre there, and man did he work me hard. I had no time for water break since I am a higher belt. I had to do so many different kinds of sit ups it hurt, along with doing horse stance punches 6 times each ki-up. I am caught up on my forms but I am still having a hard time with my balance and Master Andre agrees with me. I really need to work on that, but he has also told me my strengths, which help in improving even more. He says that I know the techniques very well, and I use lots of power all the time. My goal from here is to keep going 3 times a week, as well as working with Master Andre on improvements.